What can I do For you?
Yoga
I offer two welcoming yoga sessions designed to help you move, breathe, and feel your best:
🧘♀️ Midweek Reset Flow (Online via Zoom)
Every Wednesday at 6:00 PM
A gentle, calming class to release tension, reset your mind, and reconnect with yourself from the comfort of your home.
🌿 Gentle Yoga (In Person)
Every Friday at 9:15 AM
Held at Magor & Undy Hub, this class focuses on slow, supportive movement to improve mobility, relaxation, and overall wellbeing.
Both classes are suitable for all levels and created to feel safe, inclusive, and supportive.
✨ Ready to join?
Book your space using the link below and come be part of our wonderful community.
Through the years I have been able to train and work in different areas related to physical and spiritual wellbeing, and this has allowed me to forth come most of the cases I have worked with from a Holistic approach.
Complimentary Therapies
Since 2012 I have been training and Practising as Complimentary therapies and Currently I offer a range of Therapies including Jin Shin Jyutsu and Deep tissue Massage. I proudly belong to a wonderful team at Be Glitz in Magor and you can find more information about treatments and prices at the link provided below
