ARRANGE FOR YOUR

'ME-TIME'

I offer below listed treatments on weekday evenings and Saturdays at Total Health West Berkshire, Thatcham, RG18 3AP. 

In order to book your personal 'me-time' give me

a call, text or email me.                                         

NOTE:

Appointments include pre and post treatment consultation as required. In the event that you would need to cancel your appointment please provide a minimum of 24 hours notice or a fee may apply.

TREATMENTS

                     Swedish Massage

Deep Tissue Massage

Swedish Massage/Holistic Massage is a deeply soothing and relaxing type of massage. It involves manipulation of the body's soft tissue, to ease day-to-day stresses and muscular tension and promote relaxation. It is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tensions.

*****

Deep tissue Massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. It helps placing the body in a state of recovery and therapeutic relaxation.

*****

Head Massage is a specifically powerful way to relieve muscular tensions around areas of your head, neck, shoulders and upper back. This type of massage is carried out in seated position and applied through light clothing. Balance your body-mind connection by increasing energy levels with my 'Signature Head Massage'.

*****

Emmett integration into Massage: Learn more about it here.

I work with you as my client on an individually tailored approach for massage treatment that suits you best.

High-value Package deals and

Pay-as-you-go options

available.

Explore further details by getting in touch with me:

Phone: 07731 503 903

Email: monika@mbholistic.co.uk

I look forward to working with you towards improving the quality of your life!

© 2020 by Monika Bauregger. Proudly created with Wix.com

  • Black Facebook Icon